I love running

I love running. For me it is the quick and the most easy form of excercise. Want some excercise but not enough time to go to the gym.... put on your shoes and start running, Need to clear your muddled head....start running, Want to brighten up an otherwise dull day? start running.

or simply start running..all else will be fine by the end of the trail :)

The New King

courtesy:Tennis.com

The fact that Rafael Nadal is now the new No. 1 is finally sinking in. But kudos to Nadal he was so patient .. with himself with the challenges thrown at him ..
Roger kept Nadal at bay for so long ; he probably created a monster in that process..a monster strong enough to finally devor the No. 1 ranking.